Learn how to heal, reduce, or completely eliminate your back and sciatic pain in as little as 30 minutes per day

The Complete Guide To Eliminating Back And
Sciatic Pain Without Medication



  • Fix habits causing strain to your muscles and joints
  • Correct muscle length and weakness to reinforce healthier habits
  • Use unique taping techniques developed by Rick to support your body until you have better control
  • Teach neurological techniques to eliminate muscle tension
  • Offer techniques your health practitioner can use to eliminate muscle or joint strain.
  • Fix habits causing strain to your muscles and joints
  • Correct muscle length and weakness to reinforce healthier habits
  • Use unique taping techniques developed by Rick to support your body until you have better control
  • Teach neurological techniques to eliminate muscle tension
  • Offer techniques your health practitioner can use to eliminate muscle or joint strain.

Click Below to Read the Text from the Video


You’re watching me now because you have pain that other practitioners haven’t been able to solve. If you’re like most people, you’ve already heard lots of ideas, watched lots of videos, tried lots of different practitioners and spent lots of money. Yet you still have pain. Why?

My name is Rick Olderman and I’ve been a physical therapist for over 25 years. I spent a lot of time in physical therapy school and continuing education courses. But what I was being taught wasn’t working for the patients in my clinic. I wanted… Scratch that, I NEEDED to know why it wasn’t working.

If you have low back pain or sciatica and have been told it’s because of arthritis, disc problems, facet joint problems, core weakness or whatever, ask yourself “Why are those things causing my pain?” There’s usually a reason these things have developed in you and why they’re not going away. And those reasons can be reversed in most cases. Let me tell you how...

Most of my patients wonder why other practitioners don’t look at the body the way that I do. I can’t answer that, but my system is logical and powerful. I’ve helped thousands of people heal, reduce, and eliminate their pain completely. I want you to be my next success story. Here are a few quick testimonials from (name, name, and name).

I’m the lead physical therapist at Body in Balance Physical Therapy here in Denver, Colorado. All of my therapists have been trained to use my methods. I’ve trained them to understand the body in this new and exciting way and they can achieve what seem like miracles with patients every week as a result.

Although I would love for you to come to my office to see how we can help you, I realize that it’s not practical for most people to do that. That’s why I created a program that walks you through exactly how to use my methods to heal, reduce, and eliminate your pain.

It’s easier and faster than you think because you will be fixing hidden root problems you weren’t aware you had. You will finally be able to unlock your body and get it to work the way it was meant to.

You will start off with pain reduction exercises to help you immediately reduce your pain. Then, you’ll move to restoration exercises to help you return to your former glory. Then, you’ll learn how to change habits that were causing you pain in the first place.

If that wasn’t enough, I provide you with taping techniques, exercise checklists, and an easy way for you to assess your pain reduction throughout the program.

It should take you less than 30 days to see significant improvement and I’ll be with you every step of the way through my downloadable program. If you are having trouble progressing through the program, please reach out and let me know. I’ll do my best to help you get back on track.

Once you purchase my program, don’t skip any exercises because each one solves more than one problem. And I put them in the exact order they should be in to get the maximum benefit in the shortest time.

In fact, I ask you to test your pain after just two sets of exercises on your very first day to see if your pain is reduced—that’s my expectation. Once you learn the exercises, it will only take you 30 minutes per day or less to perform them. The program is short and precise. You will get maximum benefit with minimal time.

This program is about more than just effective exercises. I include taping recommendations that help turn on key muscles and turn off painful ones. I also have tips for ergonomics, sleeping, walking and other habits to take strain off painful tissues and get the weak and weary ones to work better. I even have tips you can bring to your practitioner that will help them help you to solve your pain.

Click below now to select your program. Learn to heal, reduce, and eliminate your pain. I’m looking forward to hearing your success story. See you soon.

"My face pain is gone. I am on a program that is great for improving my life."

Vicky Hardy

"I feel extremely thankful for his therapy and genuine concern for my well being. I know if I had not come to see him, I would still be dealing with significant pain."

David Moller

"After work with Rick, my back pain has resolved and I’m gaining strength in my legs."

Rebecca Fowler

"It has been a huge gift to learn more about my body and to be self-aware. I’m grateful for your work and desire to help!

Jeff Tayler

"I am really happy now. I am going back to boxing at the gym. Thank you very much."

Yutaka Ando

"I (her mother) am so proud of her and so happy with the guidance Rick gave her to get to this point. Torri is back at all her typical activities all thanks to Rick’s hard work and Torri’s determination.
Thank you!"

Michelle Reddick

"Well, I must admit that I was skeptical at first. My pain is definitely ITB syndrome and your videos did not address that specifically. But I persevered with the easy exercises and, once again, you are the genius! I slept last night with minimal pain. Thank you so very much. I will continue to walk the walk, study the exercises and do them as well as I can (at age 72 years).

I think your techniques are life-changing. When I first found your books on Amazon, I had been to doctors, physical therapists, physiatrists, chiropractors, etc. with no results. It seems they just don't know what they are doing. And I was spending hundreds of dollars! My back pain went away very quickly once I studied your techniques and it's been gone ever since."


100% Satisfaction Guarantee

When you purchase my programs you are eligible for a 60-Day No Questions Asked Risk-Free Money Back Guarantee.

I've been a physical therapist for 25+ years and I believe so strongly in my approach that I’m willing to risk the full cost of producing these video and audio lessons for you to try them.

I wouldn’t have gone to these lengths if I didn’t believe you would be satisfied with your purchase. I want you to have your life back more than anything. My programs will help you heal, reduce, and possibly even completely eliminate your pain.

I'm confident that if you follow my program for 30 minutes per day over the next 30 days that you will see (and feel) significant improvement within that timeframe. If you're not satisfied, you'll get a full refund.

Digital Download

Get Instant Access to Stream or
Download on Any of Your Devices

  • ​Two-Part Series: 
  • ​Level 1: Pain Reduction
  • ​Level 2: Restoration & Strength
  • ​Pain Reduction Checklist
  • ​Exercise Tracker
  • ​2-Level Videos: Level 1: Tension Reduction, Level 2: Restoration
  • FREE BONUS: Pain Reduction Checklist and Exercise Tracker

$99.95 $47

DVD + Digital Download

Receive DVD(s) in The Mail Plus Instant Access to Stream or Download for No Additional Cost

  • ​Two-Part Series: 
  • ​Level 1: Pain Reduction
  • ​Level 2: Restoration & Strength
  • ​Pain Reduction Checklist
  • ​Exercise Tracker
  • ​2-Level Videos DVD
  • FREE BONUS: Pain Reduction Checklist and Exercise Tracker

$99.95 $47 + S&H

Frequently Asked Questions

 What if I’m not in good shape?

Don’t worry just like in my clinic, I’ve modified key exercises for different bodies. I’ve created different levels or modifications so just about anyone can follow along. This is not a strenuous program, instead it’s a method to first reduce strain to your muscles and joints. Once reduced the second video will help you become stronger, but even this video is not strenuous. You can do it!

 Can older people do this?

Absolutely! I’ve created the different levels and modifications to specifically allow older people to benefit. We help older patients in the clinic all the time so I understand what modifications are necessary for you to get started.

 Will this take a lot of my time?

I’m a father and husband of a family of four with my own clinic to run so I know what it means not to have personal time. I’ve given a lot of thought and consideration to each exercise to make sure you’re getting the most out of it. That way I can keep your program streamlined. The exercise portion of this program will take 20-30 minutes. I recommend doing the program in the morning before your day begins. I think you’ll get even faster result if you can fit in a second session before you go to bed but that’s up to you.

The habits part of this program takes no additional time out of your day. You’ll learn which habits are likely contributing to your muscle tension and strain and you’ll correct them throughout the day. This is perhaps the most powerful aspect of my program.

 What if it doesn’t help?

I think this is unlikely because of my decades of experience treating injuries from head to toe and the success of my books, but as I mentioned before I will refund 100% of your payment for a full 60 days after your purchase. I don’t want your money if I can’t help you.

In my experience, people with chronic stress and muscle tension have spent so much money chasing empty promises, I don’t want to be another disappointment in your life. There will be no hassles, no questions asked if you ask for a refund.

 Why should your program work where others have failed?

This is a great question and without going into tedious detail in most cases, traditional treatment methods do not have the depth of understanding about how different parts of the body affect each other to create or fix stress/muscle tension. Because of this, most treatments focus only on a small part of the body nearest your pain. But the connections in our bodies range farther than that. It’s taken me years to figure all this out and develop a treatment approach to fix these issues. But you likely will not permanently fix a problem if you don’t fix your movement habits that are stressing your body. That’s what I do differently and that’s why my approach is so successful. No-one else has made these connections as deeply as I have. This is the only program of its kind.

 Are my credit and other information safe?

Absolutely. I get just as nervous as you when I purchase something online from a new site. That’s why I’ve taken pains to make sure we’re using a 100% secure payment form. Your credit card and personal information are electronically processed without compromise. Clickbank is a Top 100 global retailer, accredited by the Better Business Bureau and trusted by over 200 million customers in more than 190 countries.

 Who is ClickBank?

Clickbank is a global platform where product creators can share their information with millions of customers on a 100% secure network. Only after being approved through a strict authorization process and showing evidence on all written claims can a product creator sell their program using this platform. Clickbank’s rigorous approval process ensures only high quality products and valid information is given to all customers.

 Will I be billed multiple times?

Absolutely not. This is a one-time secure payment and you’ll be an owner of the program forever. Nothing irritates me more than when I find someone has billed me repeatedly when I was unaware. Again I’ve made sure this will not happen. You pay once and you’re done.

One more thing…

I know you have an abundance of doubt and caution. I’m not the first person or product you’ve tried to solve your body’s aches and strains. You are not unlike most people who come into my clinic who’ve been around the medical block. But I’ve devoted my career, more than 20 years, to understanding why muscle tension happens and how to solve it.

I’m a physical therapist, and have taken my career very seriously, to the point where I’ve had many sleepless nights worried for my patients. You are about to purchase a culmination of my 20+ years of experience and insight—not just another program.

I’m staking my reputation on my ability to help you and I believe with 100% confidence that if you follow my recommendations you’ll not only fix your muscle or joint aches or strains, but you’ll feel in control of your life again because you’ll understand exactly why you’re having muscle or joint problems and know exactly what you need to do to avoid them in the future.

I wish you great success!

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